Hello and thank you for visiting my website.

My name is Kate Bird and I am a Hypnotherapist and Counsellor based in Gravenhurst, Bedfordshire

If you need help moving your life forward, consider counselling and or hypnotherapy. Facing things with therapeutic support gives you a real chance of being the person you want to be.

I am a firm believer that talking is great therapy. We all have lots going on in our lives and sometimes it can just get too much. Maybe there is something that happened in your past that you need to tackle, maybe everyday life is just so stressful that you don’t know how you will cope. Have you lost a loved one, do you have exam nerves, are you eating or drinking too much?

Friends and family can be great but there are times when you feel you simply can’t share everything with them. Therapy offers an opportunity to share hopes and fears, thoughts and feelings in a safe, secure, confidential environment without judgement. It enables valuable feedback and provides tremendous support.

• Depression

• Abuse

• Neglect

• Grief and loss

• Loss of purpose

• Stopping Smoking